Start Your Wellness Journey With Us

Welcome to Alive Physio & Wellness serving Hawthorn and surrounding suburbs

Have you got a question?

Our Services

At Alive Physio & Wellness, we have the experts that can provide a tailor-made solution and put you back to the path of wellness.

Physiotherapy

We are experts in structure and function of human body and its movement

Yoga

Develops alignment, ease and vitality with the body, breath and mind

Massage Therapy

Massage is a treatment that uses different kinds of physical contact to relax, revive and heal the body

Meditation & Mindfulness

It uses a set of techniques to encourage a heightened state of awareness and focused attention

Kinesiology

Its a non-invasive method, using a precision muscle feedback and body awareness

Our Vision

Welcome to Alive Physio & Wellness servicing Hawthorn and surrounding suburbs. Our space is a small oasis in the midst of the busy Auburn Village precinct.

Our vision is to create a thriving physiotherapy and wellness Clinic dedicated to empowering you to achieve optimal physical health, well-being, and a higher quality of life. We strive to be a trusted and leading provider of comprehensive rehabilitation and wellness services, offering a holistic approach that encompasses the mind, body, and spirit.

Through evidence-based practices and cutting-edge therapies such as Counterstrain, we aim to deliver exceptional care and inspire you to take an active role in your own healing journey. Our team of highly skilled and compassionate practitioners will work collaboratively with you, tailoring personalized treatment plans to address your unique needs and goals.

We envision a Clinic that promotes lifelong wellness and prevention, fostering a culture of education, awareness, and self-care. By providing education on injury prevention, healthy lifestyle choices, and promoting a proactive approach to health, we aim to empower you to make informed decisions about your well-being.

In addition to providing exceptional physiotherapy services, our clinic offers a wide range of wellness programs, including yoga, meditation and mindfulness, massage therapy, kinesiology, hypnotherapy and counselling. We believe that by integrating these elements into our holistic approach, we can help you achieve optimal physical function, enhance your overall wellness, and promote a balanced and fulfilling life.

Ultimately, our vision is to be a beacon of hope and healing, where you feel supported, understood, and empowered on your path to wellness. We aspire to make a positive impact in your life, your family, and the community at large, inspiring to embrace a healthier, happier, and more vibrant way of living.

Our Values

Engage

We listen to your story, understand your symptoms and look deeper into their causes in order to find a true solution

Educate

We share our professional experience and expertise using both an evidence-based and a client-centered approach because everyone is different

Empower

We create a unified treatment plan that gives you the tools to manage your physical condition and encourage long-term wellness

Transform Your Life

To us wellness is so much more than simply not being sick or injured. It is about getting a balance between physical, mental, emotional, social and spiritual health, which means that one can’t be separated from the other.

Why choose us?

We have over 15 years experience in the industry

We treat patients other physios struggle to treat

Your treatment is strictly private & one-on-one (unless in a class setting)

Our appointments are longer than industry standards

We treat you as a whole person instead of just parts

We have a team of vibrant and experienced practitioners who work together to achieve long term physical and mental wellbeing

Your Wellness Team

Nad Perera Hawthorn Alive Physio Wellness

Nadeesha (Nad) Perera

Physiotherapist/
Counterstrain Practioner

Shilani Perera Alive Physio Wellness Hawthorn

Shilani Perera

Meditation Teacher/
Practice Manager

Mafalda Bojanic Alive Physio Wellness Hawthorn

Mafalda Bojanic

Massage Therapist

Sally Marsland Alive Physio Wellness Hawthorn

Sally Marsland

Yoga Teacher

Manju Deo Alive Physio Wellness Hawthorn

Manju Deo

Kinesiologist

Looking to make an appointment or book any session?

Saturday

Physio & Massage Consultations

Starting this month, we’re offering Physio and Massage consultations on select Saturdays. Both Nad and Mafalda will be available on Saturday, November 11th, and Saturday, December 9th. 

Please note that our reception staff won’t be available on Saturdays. Therefore, when booking online, kindly ensure you make your payment upfront. A receipt will be provided for you to claim Medicare or Private Health insurance rebates independently.

Our Yoga and Meditation

Group Classes Term 4 2023

Join us for Yoga and Meditation (in-person or online) in Term 4! Classes resume October 2nd.

Experience the pleasure and focus of small group settings with a maximum of 6 for Yoga and 10 for Meditation. Whether in studio or at home, foster an intimate practice space where connections can flourish. Secure your spot and sign up today for a 10 week course filled with serenity and self-discovery.

We can’t wait to welcome you, whether on the mat or online!

For more information, reach out at 1300 538 999. Embrace the journey to a more centered you!