All Things Physio & Wellness - Episode 1

In this episode, we’re talking about posture, working from home, ergonomics, positive habits and telehealth services during the challenging times of COVID19.

All Things Physio & Wellness - Episode 2

Wearing a face mask is becoming the new normal! As we are now faced with mandatory regulations in Victoria as of 22nd July 2020, our physio Nad Perera from Alive Physio & Wellness Camberwell shares some tips that we should do daily. These will help alleviate some of the facial congestion, uncomfortable feelings and dryness we feel after wearing a mask all day.

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About You

You have been going through never ending road of pain, getting band-aid solutions and not getting any lasting relief. With chronic pain you are sacrificing activities and things you like doing the most in life.

About Us

We strive to solve your chronic and complex pain, so that you have the capacity and knowledge to start your wellness journey.

Nad is a musculoskeletal physiotherapist with extensive training in powerful techniques and approaches from the world’s leading experts.

Nad is a member of the Australian Physiotherapy Association (APA) and registered with Australian Health Practitioner Regulation Agency (AHPRA).

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We acknowledge and thank the Traditional Owners of the Land on which we meet, walk, work and live. We acknowledge the Elders past and present and the care they have given to this country.